My Journey to Yoga

When I decided to incorporate Yoga into my life, it was admittedly intimidating at first. I was entering what I percieved to be a new chapter of my life, and wanted nothing more at first than to find the peace of mind and physical health Yoga can bring. As I became a part of my local community, however, I was engrossed at how comfortable, fun, and uplifting the practices could be. It not only changed the way I move through my life, but the way I perceive the world around me. Now certified in Yoga training and Reiki healing, I find myself wanting nothing more than to encourage others to begin their journey, wherever they may be starting from, to reap the benefits of a more mindful lifestyle through Yoga.

Mission Statement

Here at The Journey to Yoga, we find that Yoga is all about growth. With my classes, I hope to provide an inclusive, supportive environment for all stages of learning, where the focus is on cultivating a more mindful lifestyle through Yoga. Join me as we strive for better health physically, mentally, and spiritually.

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